WOMEN: TREAT YO-SELF!! APRIL 29
I am SUPER thrilled to announce this special retreat: this is a full-day retreat I am co-leading in Chapel Hill on Saturday April 29 with...
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Karen Novy
- Feb 8
- 1 min
What can your voice do for you?
Join me this Saturday February 11 @ 11am EST to find out how powerful your voice can be as a tool for relaxation, well-being, and...
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Karen Novy
- Feb 2
- 1 min
Your Voice is a Tool for Healing
I invite you to join in on this zoom session where I will guide you in using your voice and breath to create healing and relaxation in...
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Karen Novy
- Jan 31
- 3 min
Regrets (or maybe afterthoughts)
#reflection I've been reflecting - it seems this time of year lends itself to that - thinking about choices and decisions I have made,...
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Karen Novy
- Jan 26
- 2 min
Let's Talk About LOVE.
What do you love about yourself? What is it about you that is wonderful? Unique? What are your gifts and abilities, things you want to...
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Karen Novy
- Nov 23, 2022
- 2 min
Harvest - Now and Later
Hello there friends! I have been thinking a lot about the many things I am grateful for: one, that we live in a time and place that I can...
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Karen Novy
- Nov 5, 2022
- 2 min
Your energy matters! xo
What I've been learning and applying in my life is this: Since we are all made up of energy, we have the inherent creative power to shift...
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Karen Novy
- Sep 12, 2022
- 1 min
Important Announcement Inside!
Hello friends! I hope this summer-to-autumn transition finds you well. I am looking forward to some cooler temps myself, and the autumn...
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Karen Novy
- Jul 10, 2022
- 1 min
July is HAPPENING
Hello dear friends - I hope this summertime has given you the opportunity to slow down a bit, recharge, do some swimming, maybe even...
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Karen Novy
- Jun 3, 2022
- 2 min
Live on the radio tonight! And more fun facts...
Hello beautiful humans. Thank you for receiving this message and for your love and support with my various goings-on. I really do...
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Karen Novy
- May 1, 2022
- 1 min
This week: New Single, May 8 Class and WomanSpeak
Hello my friends! I hope you are enjoying your weekend! I have a few bits of news to share: I am releasing a new single called "No More...
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Karen Novy
- Apr 20, 2022
- 1 min
The perfect Mother's Day gift: Time for self-care
Hello, my dear one. I do hope this post finds you well. It's amazing that it's already mid-April and May is just around the corner. This...
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Karen Novy
- Apr 13, 2022
- 1 min
Supercharge Your Life Podcast
hi there my friends - I've been invited to be a guest on this refreshing, fun podcast! I hope you enjoy the conversation and that it...
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Karen Novy
- Jan 9, 2022
- 1 min
Can I get a "book-book"?!
HELLOOOOOOOOOOO! I am so delighted to share my book with you!! Holy cannoli, It is here, it is available on Amazon or Barnes and Noble,...
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Karen Novy
- Sep 26, 2021
- 1 min
The hummingbird‘s wings
The ultimate illusion. We look around and we perceive our physical world. It’s beautiful. Also: it’s a vibration, one that is slow enough...
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Karen Novy
- Sep 11, 2021
- 2 min
Dreams and Possibility
I believe in dreams. I believe in possibility. I believe we all deserve to love and be loved...primarily, first and foremost, to love...
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Karen Novy
- Aug 9, 2021
- 1 min
RE-Discovery
I imagine if you are receiving this, at some point you said "yeah, KN, I like your music and want to stay in the know." So I wanted to...
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Karen Novy
- Jul 7, 2021
- 1 min
I want you to know this
You are valid, important, valuable, loved, necessary, allowed, worthy. Please join me for my journey; may it inspire and encourage you,...
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Karen Novy
- Jul 3, 2021
- 1 min
A Hero's Journey: Coming Home - My one-woman Show July 8 at 8PM EST
Music saved my life. More than once. My new show, A Hero's Journey: Coming Home, grew out of my desire to share my story. It's been a...
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Karen Novy
- May 12, 2021
- 2 min
You cannot believe the week I've had!
Phew. So much good stuff going on. As you may know, I launched my one-woman show "A Hero's Journey: Coming Home" and that's been going...
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