I invite you to join in on this zoom session where I will guide you in using your voice and breath to create healing and relaxation in your body, to support you holistically. We are all energy, and creating sound vibration in your body lowers cortisol and stress response, and nurtures you on every level.
This work, this process has been powerful for me, and for everyone who has joined me for a session thus far. I want you to be able to experience this in the comfort of your own home. So I've decided to lead this process online.
Set the date in your calendar! Saturday, February 11 at 11 am EST.
Link here to register on Eventbrite for this beautiful online session: https://www.eventbrite.com/e/524884352227
One hour is all you need to regulate your nervous system and support your well-being in all the ways: physically, emotionally, energetically, using your own voice and breath.
Zoom link is available upon registration. See you in the zoom room for an hour of self-care and nervous system regulation using your built-in tools! It's FUN and relaxing.
xoxo
KN