Happenings

Fill Your Cup Sessions
Join me in central Durham for this hour of self-care using your breath and your voice to calm and regulate your nervous system. You will feel simply amazing by the end.
Every other Wednesday - next one is
March 1
Spots are limited to 4 per session
Reserve your place for free here
Workshop: Donation-based

Fill Your Cup: Online Session
Open to the Public
Saturday March 11
12 Noon EST
Join me in a Zoom room for this hour of self-care using your voice and your breath. Nurture your body and soul; create relaxation within your nervous system; connect with your deep inner wisdom. All in the comfort of your own home :-)
<<< Hit the Tickets button to find out more information and grab your spot

Sacred Sounds: Workshop for Women
April 29th, 2023
Sacred Sounds: Full day women's workshop
for self-renewal, well-being and connection.
Bring your playful sense of curiosity and access your voice in a whole new way. This workshop includes intentional self-reflection, journaling, movement and sound, and more!
Co-led with Lyn Koonce
Unity Center for Peace in Chapel Hill NC
April 29th, 2023
9am-4pm

Donation-based
@huronstagemusicvenue
Huron Stage
Music Venue,
Durham NC
Sunday May 21
4-6 PM
I am excited to be back at this lovely outdoor venue, playing a concert with the amazingly talented
Lyn Koonce, who hails from Greensboro NC.
This is going to be a beautiful show - lots of fun - singalongs - don't miss it!